Stress Relief with EFT

Self Relief with EFT is a compact guide that will give you the tools to understand and evaluate stress that has accumulated over the years and its current impact on you. Also, in this handy guide is the Stress Level Rating Scale, which provides a unique way to assess your behavioral response to stress, rather than just identifying the stressor. Particularly useful for people who are use to living with stress and are not aware of their stressors until they feel ‘fried

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