Take Charge of Midlife and Beyond: 52 Ideas and Activities for Dealing with Life's Challenges - Aging, Change, Financial Matters, and More!
Here's a sample of what you'll discover and learn from
- How to deal with change by viewing "midlife crisis" differently, focusing on being, and questioning assumptions and beliefs.
- How to take a holistic approach to well-being by putting longevity principles into practice, getting into the “flow, ” and laughing more.
- How to be fit by understanding the value of exercise, taking care of your body, and practicing lifestyle fitness.