This Be Your Own Hero Warrior Workbook is a powerful tool to used by survivors of abuse, therapists, support groups, teachers and community education programs. It was inspired by Angela's Shelton's speaking events. It is for survivors of abuse, advocates, loved ones and supporters ready to move past pain and suffering and reclaim joy and happiness. You can use the workbook in a group, on your own or with your therapist.
This workbook is 117 pages long and is a DOWNLOAD. Print it and use it in a binder so that you can write on the pages. Insert blank sheets where you need more space. Go at your own pace!
If you'd like a hard copy of the workbook you can find it on Amazon or https://www.createspace.com/3492276
Thank you for your commitment to healing and feeling well!
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