Endurance Nation Long Course Triathlon Training Manual (aka The Book)
Overview
This book contains everything the coaches at Endurance Nation have learned about coaching age group athletes (like you) for the better part of the last 8 years. From physiology to methodology, from workouts to case studies, The Book covers all the topics you need to know to maximize the return on your triathlon training. Don't re-invent the wheel...and don't waste another year of training!
Who We Are
Endurance Nation (www.endurancenation.us) is a virtual triathlon team, primarily focused on the half and full Iron distance. The team is lead by coaches Rich Strauss and Patrick McCrann. Membership is $15 per month. Very successful coaches on their own, they have joined to create Endurance Nation, with the mission of providing high quality, affordable training tools to their team of self-coached athletes. They are driven to create the best value in the tri-space, period.
What Will You Learn?
You will learn how the human body processes exercise, how to maximize your training schedule, how to improve your swim/bike/run skills, how to race...the list goes on and on. Bottom line, this is the most comprehensive book you will read on triathlon training for the Age Group athlete.
Why You Need This Book
As a self-coached athlete your sample size of what works is 1. Ours is in the thousands, all age groupers in the real world, with real lives, just like you. Everything we've learned about coaching age group athletes like you is right here in the book. The Book allows you to avoid years of mistakes by learning from our experience of coaching athletes, fast-tracking your fitness.
Read It Online for FREE!
We learned a very powerful lesson when we started Endurance Nation just about a year ago: giving means getting. By putting all of our information and coaching knowledge into a single, online platform, and allowing athletes to interact, share, give feedback, make updates...our stuff got better. The Book is our way of trying to infect the rest of the tri-community with the knowledge and openness that has made Endurance Nation a leading force in the triathlon game.
Read The Book online here: http://www.endurancenation.us/book/index.php
Price: 19.00 USD
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