"Lynda has the ability to be very specific without overwhelming the listening with anatomical jargon. She says just enough and a little bit more to get you feeling what you should be feeling. I can't wait to hear Lynda's next program!" -Anne Samoilov, Pilates Teacher, Los Angeles, CA
Do you own exercise equipment that you don't use? If you are like most people, you have purchased some small (or large) pieces of Pilates and other exercise equipment, such as the Pilates Foam Roller or the Pilates Ring (magic circle) and find that you do not use them as much as you could.
That's why Lynda produced this audio workout with you in mind! Now you can utilize your Pilates Ring and Roller in a challenging fun workout that will help you get the most benefit in the least amount of time.
Now, you can always fly over to the Como Shambhala Spa at Parrot Cay Resort and spend a lot more money to take Lynda's Pilates classes in person (she'd love to see you there). A session with Lynda costs upwards of $150.
Now you can have this 30 minute class as often as you want for the low one time price of $7.77!
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