When we are asleep and have dreams, and experience rapid eye movement (REM), and even when we experience deep meditation, we are at the theta level. Theta is a dream like stage, pre-sleep or pre-awaken stage (or deep meditation stage). Theta is associated with a number of beneficial states such as: sustained attention over time, enhanced creativity, boosted immune system, increased long term memory, opening the mind to suggestion and new ideas, advanced problem solving, deep meditation and deep relaxation etc., etc. In the slower theta brainwave pattern, the brain makes lots of relaxing endorphins that melt all your stress away.


Deep Theta Wave Meditation Mp3
The Deep Theta Wave Meditation mp3 is 70 minutes and consists of 2 ambient music tracks embedded with harmonic box x (binaural beats and monaural beats) in the theta frequency range between 4 hz - 7 hz.

In this mp3 the frequencies behind the music descend from 7 hz to 4 hz.

The carrier frequency used in this mp3 is 172.06 hz which is associated with the color of purple/violet, and this frequency is known to have a joyful, cheerful, spiritual effect. It is associated with clarity of spirit, cheerfulness and cosmic unity on the highest levels. This frequency is also associated with the Sahasrar/Crown chakra, as wel as the musical note F which is considered the tone of the spirit, and has a lot of significance to the ancient Chinese.