Barb's book is a comprehensive self help tool which is applicable to the beginner as well as the advanced learner. We all want to improve some part of our lives even if it is just to tweak one small area. After many years of doing research, conducting workshops and facilitating training, Barb has put it all together with easy to use tools. Topics in the book cover: the magic and power of the belief system; what the belief system is and how we use it every day in everything we do; how we can make that magic work for us in a really easy format; core beliefs and driving needs; what works for us and against us; and how to make simple changes to get the good stuff. Areas of Impact that are reviewed include health & body, prosperity, personal power, self esteem, spirituality, grief & loss, and tools and techniques to move forward easily. The secret to reaching for the second scoop is revealed.