The Feldenkrais Collection - Free your body.

13 MP3 Downloads - Instant Access

Pick up the Feldenkrais Collection.

This includes 13 Awareness Through Movement exercises at a huge discount: $72 for the MP3 downloads.

If you were to buy the exercises individually it would cost much more - $91 in fact.

With these Exercises you get:: HAMSTRINGS

Connected Hamstringsy
Pivotal Hamstrings
Happy Hamstrings
Soft Hamstrings

ARMS / SHOULDERS

Rubber Arms
Super Rubber Arms

EYES

Expansive Vision
Fluid Eyes

FLUID MOVEMENT / DEXTERITY

Panther Tread
Musicians Touch

HEAD / NECK

Integrated Head

PELVIS / LOWER BACK

Pelvic Clock
Pelvic Clock Variations

The Feldenkrais Method is very effective for freeing your body as well as training in very fined tuned movement qualities.

This method is excellent for those who need to release physical tension and stiffness, people with neurological problems that effect them physically as well as elite performers such as athletes and musicians.