This Feldenkrais lesson takes the theme of the Pelvic Clock in other directions. Its value lies in the slightly different demands it places on your nervous system.

You can develop greater levels of sensitivity with variations on a theme like this. It is very useful to do this.

It helps in developing the subtle and intricate qualities of awareness that this method and its Practitioners are renowned for. Develop a greater mobility and center of balance with your pelvis.

This particular Feldenkrais lesson is a great example of the diversity of the Feldenkrais Method in action.