Your body's acid / alkaline balance plays an important, yet silent role in your long-term health. The foods we eat, the beverages we drink, and the stress of life, all contribute to the status of our mineral reserves that constitute the primary buffering capability of our physiology. Emerging research demonstrates that systemic pH plays a role in bone health, immune function, diabetes, inflammatory disorders, such as gout, cancer, and hormone balance. While our blood pH is tightly controlled and buffered to within a very narrow range, our extracellular pH can shift into an unhealthy acidic state. Your Guide to Body pH is designed to help the reader understand the importance of pH, how to accurately measure pH, and which foods will shift you toward the more acidic or more alkaline side of the scale. Written by a Board Certified Clinical Nutritionist with more than 30 years of clinical practice experience, Your Guide To Body pH is written is a style that is easy to read, yet full of detailed information. The 33 page, PDF formatted e-book also comes with a special, private on-line Appendix section that allows readers to access updated information as it becomes available.