Ebook:
Meditating With Mandalas
52 Mandalas For Meditation, Relaxation and De-Stressing
by C.S. Clarke, Ph.D.

Meditation is a great tool for stress reduction. Even if you've never tried meditation before, you can begin at once, using this simple, easy introduction to mandala meditation. Created by a psychologist with a specialty in stress management, each of the 52 full-color mandalas in the book gives you a practical focus to help you quickly and easily achieve a meditative state. Each mandala page is paired with an inspiring quotation page to create an "atmosphere" for meditation.