Feldenkrais Super Rubber Arms
MP3 Download - Instant Access. These exercises will help you develop a more natural way of using your arms and shoulders. It adds to a presence of grace, flow and power...

Feldenkrais Pelvic Clock
MP3 Download - Instant Access. The Feldenkrais Pelvic Clock exercises will help you develop your balance and stability. This literally works on your center of gravity. Any well trained Martial Artist knows this area well...

Feldenkrais Expansive Vision
MP3 Download - Instant Access. Feldenkrais Expansive Vision will help you free up and relax the area around your eyes. A lot of tension gets held here. These exercises will also help you improve your peripheral vision. Essential for sportspeople...

Feldenkrais Pelvic Clock Variations
MP3 Download - Instant Access. These exercises will help you with your balance. You should also find that your breathing improves along with your ability to move with more agility...

The Feldenkrais Collection
13 MP3 Downloads - Instant Access. The Feldenkrais Collection consists of 13 individual Feldenkrais exercises. It is a great way to get a comprehensive set of Feldenkrais exercises at a greatly reduced price...

Feldenkrais Panther Tread
This exercise can help you develop your balance and agility. It is very good for anyone who would like to improve their footwork and speed of movement. It is also good for relieving tension that can come from standing and moving inefficiently...

Feldenkrais Connected Hamstrings
MP3 Download - Instant Access Feldenkrais Connected Hamstrings can show you another way to lossen up and free your hamstrings. It is unnecessary to injure your hamstrings. Learn how to connect your hamstrings to your core...

Feldenkrais Rubber Arms
MP3 Download. Most people move their arms separate to their body. Next time you are watching a superior musician or dancer notice how the movements are connected all through the body. These exercises work towards that with your arms and shoulders...