Feldenkrais Super Rubber Arms
MP3 Download - Instant Access. These exercises will help you develop a more natural way of using your arms and shoulders. It adds to a presence of grace, flow and power...

Feldenkrais Pelvic Clock Variations
MP3 Download - Instant Access. These exercises will help you with your balance. You should also find that your breathing improves along with your ability to move with more agility...

Feldenkrais Panther Tread
This exercise can help you develop your balance and agility. It is very good for anyone who would like to improve their footwork and speed of movement. It is also good for relieving tension that can come from standing and moving inefficiently...

Feldenkrais Musicians Touch
A very good exercise for developing finesse and dexterity of movement with your hands. Invaluable for musicians, sports people and those who use a computer keyboard a lot. Very useful for anyone with any difficulties with stiffness or pain in the hands...