The Feldenkrais Collection13 MP3 Downloads - Instant Access.
The Feldenkrais Collection consists of 13 individual Feldenkrais exercises. It is a great way to get a comprehensive set of Feldenkrais exercises at a greatly reduced price... |
Feldenkrais Musicians TouchA very good exercise for developing finesse and dexterity of movement with your hands. Invaluable for musicians, sports people and those who use a computer keyboard a lot. Very useful for anyone with any difficulties with stiffness or pain in the hands... |
Feldenkrais Panther TreadThis exercise can help you develop your balance and agility. It is very good for anyone who would like to improve their footwork and speed of movement. It is also good for relieving tension that can come from standing and moving inefficiently... |
Natural Pain Relief4 MP3 Downloads.
Natural Pain Relief is a system that uses the Feldenkrais Method to relax the body in the most efficient ways to relieve pain.
It also uses practical strategies from Neuro Linguistic Program (NLP) along with other practical techniques... |
Mastering Golf using NLP and Feldenkrais12 MP3 Downloads.
Mastering Golf using NLP and Feldenkrais can radically improve your golf game. It is for both Professionals and Amateurs.
Learn how to improve your movement and train your mind. The golf swing is broken down to 10 different aspects... |
Feldenkrais Super Rubber ArmsMP3 Download - Instant Access.
These exercises will help you develop a more natural way of using your arms and shoulders.
It adds to a presence of grace, flow and power... |
Feldenkrais Soft HamstringsMP3 Download - Instant Access.
Gradually improve your reach with your hamstrings in a way that is both enjoyable and sustainable... |
Feldenkrais Rubber ArmsMP3 Download.
Most people move their arms separate to their body.
Next time you are watching a superior musician or dancer notice how the movements are connected all through the body. These exercises work towards that with your arms and shoulders... |
Feldenkrais Pivotal HamstringsMP3 Download.
Feldenkrais Pivotal Hamstrings will help you with your balance as well as lengthen your hamstrings.
Because this method is based on integrative movement you find that your whole body starts to move with more grace, power and flow... |
Feldenkrais Pelvic Clock VariationsMP3 Download - Instant Access.
These exercises will help you with your balance.
You should also find that your breathing improves along with your ability to move with more agility... |
Feldenkrais Pelvic ClockMP3 Download - Instant Access.
The Feldenkrais Pelvic Clock exercises will help you develop your balance and stability.
This literally works on your center of gravity.
Any well trained Martial Artist knows this area well... |
Feldenkrais Integrated HeadMP3 Download - Instant Access.
This series of exercises is a 'must have' for anyone who wants to stay focused and alert throughout the day.
You will be amazed at how much awareness here contributes to so many important aspects of your life... |
Feldenkrais Happy HamstringsMP3 Download - Instant Access.
This is a well named exercise. You will be able to keep a smile on your face as you gently release and lengthen your hamstrings... |
Feldenkrais Fluid EyesMP3 Download - Instant Access.
Feldenkrais Fluid Eyes consists of gentle exercises that free up the area around your eyes. You can relieve a lot of physical and emotional tension with these exercises... |
Feldenkrais Expansive VisionMP3 Download - Instant Access.
Feldenkrais Expansive Vision will help you free up and relax the area around your eyes. A lot of tension gets held here. These exercises will also help you improve your peripheral vision. Essential for sportspeople... |
Feldenkrais Connected HamstringsMP3 Download - Instant Access
Feldenkrais Connected Hamstrings can show you another way to lossen up and free your hamstrings.
It is unnecessary to injure your hamstrings.
Learn how to connect your hamstrings to your core... |
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