5-Day Winter Reset

If you want to feel your best, even when it’s cold outside, this 5-Day Winter Reset is for you! It takes all the guess-work out of what you're going to eat, and includes a shopping list & meal prep guide to make your life as easy as possible.

This is a digital PDF that is 61-pages long (to be clear, it’s not a printed book). It includes easy recipes that have been developed specifically for this program, using seasonal produce, all of which are plant-based and gluten-free.

Here's a few of my favorite recipes inside:

• Golden Chickpea Pancakes
• Cranberry Orange Granola
• Cauliflower Shawarma Bowls
• Thai Curry Noodles
• Hearty Tomato Lentil Soup with Roasted "Croutons"
• Peppermint Crunch Balls

Here’s what's included:

• 16 Winter-inspired recipes & photos (probably more than you’ll need for 5 days!) All recipes are vegan, but include Paleo modification suggestions.
• Tips that may help support detoxification and weight loss
• Two complete 5-day Meal Plans for one adult (that way you’ll try all of the recipes without a lot of leftover food waste)
• One complete 5-day Meal Plan for two adults
• Shopping lists for all 3 meal plans
• 3 detailed “Meal Prep” Guides, customized for each meal plan
• A Sample Daily Schedule
• Printable Food Journal
• Bonus recipe ideas to help you continue after the 5 days!

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