No Prep Inspirational Yoga Plans Ebook includes everything you need to create a transformative yoga class in minutes.
- 30 Inspirational and Motivational Class Openers
- 30 + Ready-Made Themed Yoga Sequences
- 16 Relaxation Scripts
- 30 Guided Meditation Scripts
- Essential Oils Integration Guide
- Breathing techniques & instructions
- Verbal cueing and best practices
- Yoga and common ailments
- Yoga poses and benefits chart
- How to create mindful awareness
- And MUCH more!
This is a Digital Download. Use with iPad, laptop, or print/ copies and add to binder (recommended).