No Prep Inspirational Yoga Plans Spiral-Bound

No Prep Inspirational Yoga Plans Spiral-Bound Book includes everything you need to create a transformative yoga class in minutes.

What's Inside:

• 30 Inspirational & Motivational Class Openers
• 30 + Ready-Made Themed Yoga Sequences
• 16 Relaxation Scripts
• 30 Guided Meditation Scripts
• Essential Oils Integration Guide
• Breathing techniques & instructions
• Verbal cueing and best practices
• Yoga and common ailments
• Yoga poses and benefits chart
• How to create mindful awareness
• And MUCH more!

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$8.99 USA Media Mail (3-4 weeks delivery)

$17.95 Expedited -USA & International (2-3 weeks for

delivery)

**Media Mail ONLY for USA shipping.

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