No Prep Inspirational Yoga Plans Spiral-Bound

No Prep Inspirational Yoga Plans Spiral-Bound Book includes everything you need to create a transformative yoga class in minutes.

What's Inside:

• 30 Inspirational & Motivational Class Openers
• 30 + Ready-Made Themed Yoga Sequences
• 16 Relaxation Scripts
• 30 Guided Meditation Scripts
• Essential Oils Integration Guide
• Breathing techniques & instructions
• Verbal cueing and best practices
• Yoga and common ailments
• Yoga poses and benefits chart
• How to create mindful awareness
• And MUCH more!

Shipping:

$15.95 (US & International) (2-3 weeks for delivery)