No Prep Christian Yoga Plans Spiral-Bound Book includes everything you need to create a transformative yoga class in minutes.
- 30 Faith-Based Devotional Openers
- 30 + Ready-Made Themed Yoga Sequences
- 16 Relaxation Scripts
- 30 Guided Christian Meditation Scripts
- Essential Oils Integration Guide
- Breathing techniques & instructions
- Verbal cueing and best practices
- Yoga and common ailments
- Yoga poses and benefits chart
- How to create mindful awareness
- And MUCH more!
$15.95 (US & International) (2-3 weeks for delivery)